Obesity and sport
Pathological overweight? Obesity? Is sport still possible here? What is it like after obesity surgery?
Ariane and Tanja tell us about their journey from being overweight to surgery, the advantages and disadvantages, the importance of aftercare, and what they do now in terms of sport.
World Obesity Day 2022 – All must act
Under the motto “Everybody needs to act”, World Obesity Day on 04 March 2022 will mark the start of a new year in the fight against the global spread of obesity as one of the most threatening diseases of all. In the meantime, more people worldwide suffer from obesity than from hunger. There is more personal and societal suffering and damage associated with the widespread disease of obesity than is assumed. To learn more about World Obesity Day on March 04, 2022, and what we can all do, read Swiss1Chirurgie’s in-depth article.
March 04 is World Obesity Day– Let’s all get active!
The tireless campaign against obesity is a global, but also a personal task
Yes, with “tireless effort” we have probably made a somewhat unusual choice of words, but with all good reasons. Obesity is an exorbitantly increasing disease of civilization everywhere in the world. In the meantime, more people worldwide are affected by overweight and obesity than, on the other hand, people suffer from hunger. And that with all the consequences for individual health, for societies and for the development of humanity in general.
Understanding obesity as the affliction of our time
For World Obesity Day on March 4, 2022, we want to specifically and deliberately draw attention to the global disease of obesity. The effects that obesity has on personal life and virtually all areas of life and society are now fatal, but are communicated publicly far too rarely and with far too little energy.
Obesity literally makes life difficult, imposes extensive restrictions on personal life, inflicts economic damage, and burdens both health care systems and very personal lives. In particular, the frequency and intensity of concomitant and secondary diseases associated with overweight and obesity are becoming increasingly apparent. From cardiovascular disease to psychological problems to premature death, there is a breadth of manifestations inextricably linked to obesity.
Only then, when we understand obesity as the suffering of our time, will we also be able to understand the worldwide fight against obesity as a task for humanity. Well-intentioned advice, declarations of intent and the often reluctant renunciation of too much are not enough. It’s time to take action.
All must act
“Jeder muss handeln” – Das ist das Motto des World Obesity Day 2022. Everyone must act, however, also means that everyone must finally take action now. It is not only people suffering from obesity who are addressed. Also addressed are those who are indirectly or directly involved in the further spread of the widespread disease of obesity. Here we address the food industry, retailers, advertisers and consumers as well as politicians, interest groups and society as a whole.
Only when we understand that obesity is a key health and societal problem will we be able to achieve appropriate diversity of action and activity. The time for explanations and goodwill is over. If obesity is not ultimately to become the scourge of humanity, we must all take action now, and all together.
What to do
In a whole series of articles, Swiss1Chirurgie and the Center for Bariatric Surgery, together with its partners, have so far devoted themselves to the topic of obesity, the risks and the treatment options. In doing so, we have always focused on prevention. What we do know is that words alone are not enough.
Now, finally, it comes down to everyone’s actions. Those affected, doctors, scientists, food producers, politicians, families, friends and the whole of society are called upon if the fight against obesity with all its consequences is to succeed.
This requires above all real activity, not only good words and not only on March 04. But let’s all make March 04, 2022 the start of a global movement against obesity. All of you, mark this day down as the start day to a better and healthier life.
Let us support those affected by listening carefully to them, perceiving and understanding them in their problem situation. Let’s stop stigmatizing fat people and portraying them as lazy and to blame. Let’s start by providing these people in particular with active and useful aids for everyday life. In case of emergency, this also includes medical and psychological accompaniment, but above all a lift to an active and healthier life.
Living better doesn’t have to mean simply doing without. With numerous opportunities and activities, individuals, associations, companies and friends can help to create new perspectives for the overweight people. In doing so, we are not only showing that we understand obesity as a disease, but that we are all willing to join forces in the fight against obesity.
We as Swiss1Chirurgie together with the Center for Bariatric Surgery see ourselves as partners of the overweight and at the same time as supporters of all those who support us in the fight against global obesity. To this end, we inform and act not only in our clinics, but also in a series of lectures, in our publications and, above all, in our direct work with people.
World Obesity Day on March 04, 2022 can be the start of a new understanding of obesity and action against it. But only if we actually all act. Because every life is a life worth living.
Stigmatisation Obesity. What does that mean?
Dr. med. Jörg Zehetner on the problem of obesity and what it means for those affected.
As part of the lecture series of Helvetius Holding AG, Dr. med. Jörg Zehetner, Professor USC, took a stand on the stigmatisation of overweight people and the resulting consequences for those affected. In his lecture in the Saaser-Stube Saas-Fee, the experienced physician, who also deals intensively with obesity problems, described the circumstances that obesity patients have to live with practically every day.
They are among us
At the beginning of the lecture, Dr Zehetner made it clear that practically everyone knows the overweight. In one’s own family, in one’s circle of friends or in the circle of colleagues, they exist everywhere and the number of those affected is constantly increasing. And the lives of patients with obesity are not easy.
Where stigmatisation begins
Look at the fat guy! Oh, she’s fat. The fat man should exercise more. Look what he’s got in his shopping basket, and he’s already fat enough.
This is how the stigmatisation of overweight people begins. Without asking why or wherefore, without taking into account how people are personally affected, they are consciously or unconsciously pigeonholed into a category in which they neither belong nor can free themselves from it. Besides the flippant remarks, there are also those that really hurt and don’t help the people concerned at all.
Reduce prejudices
Anyone who has studied the problems of obesity and adiposity in depth knows that those affected suffer greatly from their current life situation. A first step towards at least reducing this unfortunate situation would be to dismantle popular prejudices. It’s always the best moment for that.
The fight against obesity requires a professional network
Hardly any overweight person with a serious problem will be able to successfully face the disease alone in the long term. Even though overweight surgery is now a proven and successful means of fighting the extra pounds, it requires targeted networking before, during and after the medical intervention. For this purpose, a professional network has been established under the umbrella of Helvetius Holding AG, which provides advice, support and assistance to patients in all phases.
Large social alliance against stigmatisation necessary
The topic of obesity is present everywhere. Not only in everyday life, but also in the media, people are encountering this topic more and more frequently and intensively, in addition to the commonly known jokes and remarks about being overweight. From stigmatisation, the path to discrimination is usually a very short one. Obese people are associated with a conceptual world that is anything but pleasant or appreciative. Especially when you don’t know these people personally. This stigmatisation extends far into the personal and social lives of those affected. Even professional life is not excluded. To change this, a large social consensus is needed.
Steps out of stigmatisation
If the spiral of stigmatisation and discrimination against overweight people is to be broken, a clear line is needed. And this begins precisely where obesity is understood as a disease and thus also as treatable and curable. Only then can an active approach be made to these people, who can then actively face their problems themselves without having to continue to hide.
A further step would be to significantly rethink the approach to these patients. And in every area of life and in every encounter with overweight people. Only when the stigma is taken away from these people will they themselves be able to actively enter into the process of their recovery. Dignity, respect and tolerance are exactly the right keywords here.
It is important to also perceive overweight people as valuable members of our society and to recognise that they are not lazy, sedentary, unpleasant and low performers, but sick. And something can be done about diseases, including morbid obesity.
Define obesity as a disease
Anyone who takes a closer look at overweight and obesity will quickly be able to understand them as actual diseases. As with any organic disease, there are clear definitions and developments, but also therapeutic interventions that clearly speak for a clinical picture. A first indication of this is the division into different classifications of overweight, starting from the Body Mass Index, BMI.
Although obesity surgery is a helpful intervention, it does not by itself solve the problem. Being morbidly overweight is and remains a chronic disease that requires lifelong attention, but not disparaging stigmatisation.
More in-depth information on the topic is available in the video recording of the lecture (LINK) and directly on the Swiss1Chirurgie website.
Gastric balloon only a “crutch” for overweight patients
Those who suffer from morbid obesity look for quick solutions. The use of a gastric balloon promises such a quick solution. However, such a gastric balloon is nothing more than a “crutch” in the treatment of obesity. The obesity experts at Swiss1Chirurgie, the Centre for Bariatric Surgery ZfbC and the Gastroenterology Group Practice Bern know this. In the detailed article, the benefits of bariatric surgery are contrasted with the rapid effects of a gastric balloon. Here is the full report.
The gastric balloon – the best way to cheat yourself?
Why a gastric balloon is the worse alternative to bariatric surgery?
Those who suffer permanently from severe overweight and feel stigmatised by their social environment often look for quick solutions to reduce their body weight. People affected by obesity and the associated concomitant and secondary diseases want effective measures and treatments to change their life situation. The so-called gastric balloon promises such a quick remedy. Without any surgical intervention, without restrictive diets, in the wrong perception and even without a change in exercise behaviour, a quick weight reduction could be achieved with a gastric balloon. But the first impression is just as deceptive as the first successes.
How the gastric balloon works

The gastric balloon is usually inserted into the stomach by means of gastroscopy and filled with a saline solution in the same procedure. Recently, some centres have also been promoting a “swallowable” version – the balloon is swallowed and filled via a tube – without the need for a gastroscopy. This installs a foreign body in the stomach that significantly reduces the stomach volume available for food intake.
As a result, a feeling of satiety is produced even after eating comparatively small amounts of food, but this can be very deceptive. Because of this early onset of satiety, many patients think they can lose weight quickly, easily and permanently with the intragastric balloon without surgery. However, this is often accompanied by complaints such as nausea and frequent vomiting, which indirectly help to lose weight in a rather unpleasant way.
In fact, there are reports that the gastric balloon can be used to lose ten to 25 kilograms over a reasonable period of time. It should be remembered, however, that efficient weight loss attempts are less about quantity and more about the quality of the food. Anyone who consumes very high-calorie drinks, fatty foods or a lot of sugar-heavy food to satisfy their needs after the insertion of a gastric balloon will not automatically achieve success even with the reduced mass. Without a consistent change in diet and exercise, attempts to lose weight are hardly successful in the long term, even with the gastric balloon. Especially since a gastric balloon can only ever be used temporarily.
Self-deception with a system
Experts in the treatment of obesity speak of self-deception with a system when favouring a gastric balloon for weight reduction. After all, such a gastric balloon is a foreign body in the stomach and at best something like a crutch in the treatment of obesity. And a crutch is not a leg on which you can stand safely.
It is also worth considering that the gastric balloon is not a permanent solution. Depending on the quality, such a gastric balloon can remain in the stomach for a maximum of 3, 6 or, more recently, 12 months and must then be removed. Although a new intragastric balloon can be placed immediately, this only continues the actual self-deception.
From the reports of those affected, it can also be learned that in addition to some good successes, a large number of negative experiences can also be registered. This ranges from persistent nausea to spontaneous vomiting to an unpleasant feeling of fullness, which does not contribute to the patients’ well-being. If the intragastric balloon is worn for the recommended maximum period of six months, there is a risk that the balloon will lose the saline solution, which in itself is not tragic. Much more dangerous is that the then flaccid envelope of the balloon can migrate into the intestine and lead to a dangerous intestinal obstruction.
Bariatric surgery is the better methodology
Given the problems associated with the use of a gastric balloon, bariatric surgery is the better option in the vast majority of cases in patients with BMI over 30 kg/m2 with diabetes, or in patients with BMI over 35 kg/m2 without diabetes. The preferred methods are stomach reduction by forming a tube stomach or gastric bypass. Such interventions aim to consistently and permanently reduce the volume of the stomach or to virtually bypass the stomach. Both methods involve surgical procedures, but these are now performed as minimally invasive laporoscopic operations. In addition to the bariatric operations, further therapeutic offers are provided with the aim of achieving and securing long-term success in weight reduction. This means that in the vast majority of cases, surgical intervention is the better, more reliable and permanently more successful way to treat morbid obesity in the long term.
When the use of a gastric balloon can be useful
Even if a gastric balloon does not appear to be a target for long-term weight reduction, it can still be a sensible temporary solution in individual cases. For example, if a surgical intervention is not (yet) an option because of a very high excess weight. Then the gastric balloon can help to achieve a weight reduction that makes surgery possible. But that’s all.
If we consider once again that the intragastric balloon is basically a foreign body that can only be used temporarily and is ultimately only a “crutch” for weight loss, the intragastric balloon is ruled out as a long-term and efficient solution to the problem of obesity.
Counselling ensures best treatment results

Anyone who is confronted with the physical, social and psychological impairments caused by morbid obesity should seek specialist medical advice and professional care. A good place to start may be the Swiss1Chirurgie clinics, the Centre for Bariatric Surgery ZfbC or the Gastroenterology Group Practice in Bern. Here, patients are advised in detail, individually and openly about the chances, risks and possibilities of permanent weight reduction. Obesity experts are always concerned with long-term solutions and less with quick but less reliable success.
In a special consultation at Swiss1Chirurgie, patients also learn in which rather rare cases the temporary use of a gastric balloon in preparation for bariatric surgery can be useful. At the same time, however, it is always made clear that the use of a gastric balloon can never be the permanently helpful solution to a pathological obesity problem.
Adipositas-Podcast.ch – Know what’s what
With the obesity podcast, you can find the latest and essential information on obesity, its origins, development, consequences and treatment options at adipositas-podcast.ch. Here, real experts talk about the causes and development of morbid obesity, which, with its manifestations such as overweight, cardiovascular diseases, shortness of breath, organ diseases, diabetes, limited mobility and performance as well as social stigmatisation, severely restricts the lives of those affected. On adipositas-podcast.ch we always want to inform you professionally and comprehensively and at the same time show you ways to break the vicious circle of obesity.
One can accept obesity as a seemingly inevitable fate and surrender defencelessly to the dire consequences. But in the same way, obesity can also be understood in its development and ways can be found to return to a self-determined, happy and desirable life. What is your path?
Listen to experts from Swiss1Chirurgie, the Centre for Bariatric Surgery or the Gastroenterological Group Practice Bern and learn what obesity is, what it means for an individual’s life and which paths lead out of the disease. In this way, you will gain valuable knowledge that can significantly accompany your own path out of obesity. Testimonials from patients and sufferers and the knowledge of obesity experts will help you find your own way out of the fatal obesity career and lead a healthier and happier life.
Adipositas-Podcast.ch – Know what’s what
Swiss1Chirurgie informs patients and endocrinologists
New set of rules for obesity surgery
From 01 January 2021, it will be possible to have obesity surgery from a BMI of 30+ with concomitant type 2 diabetes. One of the prerequisites is that diabetes can no longer be safely controlled by conventional means. Only a few specialist clinics are authorised to perform such operations. This also includes the clinics of Swiss1Chirurgie, which offer such procedures in the Helvetia Holding AG network. Learn more about the BAG’s decision.
Overweight surgery possible from BMI 30 with diabetes as of 2021
Being overweight is not something to be trifled with. All those affected know this just as well as we do as medical specialists. For years, the experts at Swiss1Chirurgie have been observing the development of obesity in modern industrialised countries. It is becoming increasingly clear that the proportion of overweight people is growing. Associated with this are not only the individual restrictions and complaints. Healthy societies quickly become sick societies through an oversupply of food at any time in any place and correspondingly wrong nutritional behaviour, whose lack is above all abundance.
So far, health insurers and medical organisations, together with politicians in Switzerland, have agreed that surgical interventions to reduce weight are only possible for a BMI of 35 or higher and are financed accordingly. It was completely ignored that a BMI of 35 or more is already an enormously high value, which is already associated with numerous secondary diseases and complaints. Such concomitant diseases not only complicate the lives of the patients themselves, but are often also a clear obstacle in the preparation and implementation of necessary obesity surgery.
From 2021 the threshold is BMI 30
In accordance with the interventions of the medical specialists and a close observation of the development, the politicians together with the medical profession have decided to lower the threshold value for bariatric surgery in the context of obesity surgery now to a BMI of 30, provided that the patients are affected by diabetes at the same time.
This long overdue decision will benefit patients who, despite being diagnosed with obesity and the corresponding symptoms, were previously not included in the group of patients for whom obesity surgery was an option.
This means that a wide range of conditions closely related to obesity can be treated much sooner and necessary and desired surgical interventions can also be carried out. This will have a lasting impact on the quality of life of people with a BMI over 30 and diabetes, and ultimately reduce the proportion of severely overweight people, along with the social and economic costs.
Advantages especially for humans
The decisive advantages of this decision now lie above all with those people who, with a BMI of 30 or more and diabetes, are already clearly affected by morbid obesity. Now the suffering of these people can be significantly shortened. This is also because it obviously does not make sense to wait for an enormously high BMI of 35 and more until a surgical intervention for weight reduction is made possible by the regulations.
A major advantage of this decision is that the extent of overweight and the associated concomitant and secondary diseases such as diabetes, cardiovascular diseases and arthrosis can be significantly reduced. The psychological suffering can also be significantly shortened and patients with a BMI of 30 or more with diabetes may now place themselves in the hands of the experienced specialists in obesity surgery. The Swiss1Chirurgie clinics are among the specialist medical clinics that will be authorised to perform surgical procedures to reduce excess weight from a BMI of 30 with diabetes from 01.01.2021.
Determine your BMI here and find out whether and under what conditions you belong to the circle of possible candidates for obesity surgery.
In addition, we recommend that all severely overweight people contact a Swiss1Chirurgie clinic. By doing so, you will take the first step towards a better, healthier future in 2021 and use the possibilities of modern medicine to improve your life.
Contact Swiss1Chirurgie here.
Aftercare in the focus of obesity surgery
Interview with Dr Steffen, ZfbC
In an in-depth interview, Dr Steffen from the Centre for Bariatric Surgery ZfbC discusses the importance of follow-up care for overweight patients. In addition to the actual bariatric surgery, structured aftercare is of enormous importance. Only if those affected are actively involved in the process throughout their lives is sustainable success possible. A detailed article on the interview and the interview with Dr Steffen himself can be found here.
New information page for patients: www.nachsorge.ch
Aftercare in the focus of obesity surgery
Anyone who talks about bariatric surgery, such as stomach reduction or the formation of a tube stomach, must also talk about professional aftercare and further treatment for patients.
This is exactly what Dr Steffen from the ZfbC, Centre for Bariatric Surgery, does in the featured video interview. With over 30 years of experience and 3,600 stomach operations performed himself in the field of obesity surgery, Dr Steffen is one of the leading luminaries in this medical speciality in Switzerland.
Evaluation of the risks
Whether gastric banding, gastric bypass, stomach reduction or other techniques, there is always a certain risk of relapse for the treated patients. It is precisely the reduction of the recidivism rate, ZfbC, when it comes to professional aftercare following obesity surgery. Dr Steffen makes this unmistakably clear.
Obesity treatment is a lifelong process
It should also be clear that after an initial operation for the majority of those affected, there will be further interventions to ensure the success of obesity surgery. At the same time, this means that in the majority of cases, surgery alone will not be enough for the rest of one’s life. Accordingly, it is important to accompany and care for the patients continuously and individually in the aftercare.
Children in obesity surgery
According to Dr Steffen, children are not excluded from the problem of morbid obesity. Fat children usually also become fat adults, so that early intervention can make sense if there is an appropriate indication. It is important to note that the rules and regulations for bariatric surgery must also be observed for minors.
Follow-up care is the decisive success factor
Dr Steffen believes that ongoing follow-up care is more important than the timing of the surgical intervention. From experience, he knows that many patients do not take proper care of themselves after an initial overweight operation has been performed. However, it is also the professional colleagues who must be held accountable, as they do not always focus on special aftercare in their further care. Here, the ZfbC can definitely fill treatment gaps. One should understand morbid obesity similarly to an incurable disease, so that a good strategy for lifelong aftercare must be presented here as well. What Dr. Steffen cannot understand is the fact that he repeatedly encounters patients who are left alone in their problem situation after obesity surgery and are not sufficiently perceived.
Accordingly, the ZfbC would also like to open up to patients who have not been treated in a Swiss1Chirurgie clinic or an affiliated clinic. Here, anyone who complains about a wide range of problems after bariatric surgery should get a sympathetic ear and professional support. What definitely does not work is that patients are simply left to their own devices after obesity surgery with reference to their diet programme. This contradicts every ethical and medical claim.
It should also be clear in this context that anyone who cannot successfully deal with their excess weight before an operation will not be able to do so without help even after the operation has taken place.
Understanding aftercare as a standard
For Swiss1Chirurgie, structured aftercare is part of the standard in obesity surgery. Even though this is unfortunately not the case everywhere, the experts at Swiss1Chirurgie, together with the ZfbC, attach great importance to professional and structured aftercare in the best interests of the patient. This is the only way to ensure initial success, to identify problems in time and to build on the long-term success of the therapy. Anything else doesn’t make much sense.
It is also worth noting that deficiency symptoms can always occur due to the way the different treatment methods work. Such processes must of course be monitored and controlled to show patients how to compensate for certain deficiencies such as calcium deficiency or vitamin deficiency.
Follow-up care for overweight patients is a team effort at ZfbC. In addition to Dr Steffen himself, other specialist colleagues also devote themselves to the patients’ problems in special aftercare consultations. Around 8,000 patients are now being cared for. In the regulations, the Federal Office of Public Health requires follow-up over five years. However, the experts at Swiss1Chirurgie know that, in fact, lifelong follow-up of patients is sensible and necessary. Here, the legislative requirements obviously fall short.
Complications can occur at any time
The problems of the individual patients are very different. The aftercare must be correspondingly individualised. Some of the problems are real complications such as chronic abdominal pain, persistent diarrhoea, deficiency symptoms, vomiting or other functional problems. In principle, every affected person must expect that some kind of problems will occur over a short or longer period of time. Even if this ultimately does not affect everyone, it is still a clear proportion of patients who have to deal with certain problems after obesity surgery.
Alcohol and obesity
As Dr Steffen clearly explains, alcohol has a special effect on obesity and even more so on patients treated accordingly. In his opinion, alcohol has just as high a caloric value as pure fat, in addition to the typical symptoms of intoxication. Accordingly, it makes little sense or is even counterproductive for overweight patients to consume alcohol beyond a low level. The best thing would be to abstain completely from alcohol. This is also the aim of good aftercare.
With every intervention, the risk increases
Regarding the general risks in obesity surgery, Dr Steffen emphasises that laproscopic surgery as such is first of all extremely safe and associated with only a few risks. The first operation is always less risky than every subsequent one, although it also depends on how experienced the surgeons are in the respective clinics. Much more common are the complications that can occur after the procedures. First and foremost are deficiency symptoms, digestive problems and problems in the area of the oesophagus. This must always be expected after obesity surgery, which is why lifelong aftercare is also sensible and recommended. This must also be clear to the general practitioners and is already addressed in the first educational discussion.
Obesity and Corona
Currently, the corona virus plays a significant role in society as a whole. Those who are overweight must expect a more severe course after an infection due to their physical constitution. If overweight people already have breathing problems, these will certainly be even greater with COVID disease, even more so with assisted or artificial ventilation. It is difficult to decide not to operate on overweight people now, as they will then be much more affected in the event of an infection later on.
The role of general practitioners
The first way for overweight people who want to improve their situation is always to see their family doctor. The latter will then make a referral to the specialists in the given case. Here, the Swiss1Chirurgie clinics are recommended as competence centres for bariatric surgery. The family doctor could also be the first point of contact for appropriate information to the patient. In addition, we as Swiss1Chirurgie offer a comprehensive information service for all those affected. This ranges from our special consultation hours to the detailed and extensive information on the internet and via our app. However, information about any site or place on the internet is always associated with the risk of getting the wrong information. Here, Dr Steffen likes to refer to the pages of Swiss1Chirurgie, which, in contrast to any forums or chat rooms, provide extremely professionally correct, comprehensive and structured information.
Learn what is being done before any obesity surgery
Bariatric curriculum prepares for obesity surgery
With the newly created Bariatric Curriculum, the ZfbC, Thun Abdominal Surgery and Swiss1Chirurgie prepare their patients even better for the upcoming obesity surgery. In a seminar, all questions regarding preparation and execution, anaesthesia and the time after the surgical intervention are answered and essential procedures are explained. More information and safety are the objectives of the Bariatric Curriculum, which was developed especially for the overweight patients.
Every operation is a serious procedure that always involves certain risks. This also applies to bariatric surgery, even if it can be carried out minimally invasively in large numbers, i.e. without large surgical openings of the abdominal wall.
Many patients have a great interest in knowing how such operations are carried out and what is actually done. This is less about the specific techniques and procedures. Rather, patients are interested in how such an operation is prepared, how it proceeds and what risks are to be expected. And it is also interesting how to behave after such an intervention.
In order to be able to cover this justified interest as far as possible, the Centre for Bariatric Surgery ZfbC, the Abdominal Surgery Thun and Swiss1Chirurgie, under the essential leadership of Dr. med. Sebastien Trachsel, have developed a Bariatric Curriculum, which can provide answers to the most important but also personal questions of patients. This will make a significant contribution to more information, education and patient safety.
What the Bariatric Curriculum does
Anyone preparing for obesity surgery has many questions. The better such questions can be answered, the greater the patient’s confidence in dealing with the upcoming operation. Patients can take part in this bariatric curriculum as early as two to three weeks before the planned surgery.
The short but very informative seminar explains which clinical procedures are required and how the anaesthesia will proceed. In addition, of course, there is the general information provided by the surgeon, so that after about two hours of seminar the patients are well prepared for their individual operation. Of course, this does not exclude personal counselling and care directly at the clinic. Rather, this is part of the preparation for the operation and helps to objectively classify concerns, fears and reservations. This is also helped by the fact that directly after the bariatric curriculum there is the opportunity to ask personal questions and receive the appropriate answers.
This is especially important for patients who are undergoing surgery for the first time or who have already had less positive experiences in other operations. Knowing everything that is coming is an essential part of obesity surgery, which is a not insignificant intervention in the future shape of one’s life.
This also means that the dietary changes required before and after the operation can be discussed in detail. This way, the patients already know what their special menu will look like in the clinic. Physiotherapeutic counselling and care are also part of the obesity surgery. How do you get up after the procedure? What should be considered in the movement? How is scar protection ensured? These are also questions of general and personal interest that should and must be discussed in the run-up to the operation.
The bariatric curriculum also includes thrombosis prophylaxis, so that our patients know in advance how they can set the points themselves and thus actively participate in the success of their obesity surgery.
The strength of the bariatric curriculum, which we have developed especially for our overweight patients, lies in the totality of counselling, care and support already two to three weeks before the surgical intervention.
We see more information, more security and more self-participation in the process as an important and essential contribution in the interest of our patients, whom we also want to prepare well for the upcoming operation and life afterwards with the Bariatric Curriculum in seminar form and by answering their personal questions.
The first Swiss1Chirurgie magazine is here
With its first magazine, Swiss1Chirurgie addresses all patients and those hungry for information who want to learn more about the topics of morbid obesity or about reflux disease.
We work our way forward in interesting articles on these topics and also provide interesting information about our clinics and the Centre for Bariatric Surgery (ZfbC).
You can find out more about the magazine itself and the contents in detail in the detailed article.
You can pick up a printed copy of the magazine in the Swiss1Chirurgie clinics. Those who can no longer get a copy or prefer to read online can obtain the magazine via the following link: https://v.calameo.com/?bkcode=006115199635078f16024&mode=mini&clickto=embed&autoflip=4
We hope you enjoy reading and look forward to your feedback or meeting you in person at one of our locations in Brig, Bern or Solothurn.
Your Swiss1Chirurgie
Dr. Jörg Zehetner
The first edition of the Swiss1Chirurgie magazine is out. The magazine is now available as a printed copy in our clinics in Brig, Bern and Solothurn. For those who prefer to read the first Swiss1Chirurgie magazine online, it is also available for download via the Swiss1Chirurgie app or on the Swiss1Chirurgie website.
To the contents
We are happy to inform you now, more or less in advance, about the thematic focal points of the magazine in the March 2020 edition.
Morbid obesity, a widespread affliction
A major focus is morbid obesity. From stigmatisation to treatment options, you will learn a lot in the magazine that is worth knowing, new, interesting and particularly informative for those affected. In this way, we do not simply want to disseminate scientific findings, but above all to show the individual path to change. In an easily understandable yet correct form.
To this end, we have approached this still very difficult topic in the magazine with various articles, statements, reports and testimonials. We hope that this will pave a new way for overweight people in particular to get informed and ultimately take the right steps to treat their morbid obesity.
At this point, the reports by and about Sina Gossweiler, also known as Sina Lark in the music scene, should be of particular interest. The young woman is not only known from the show “Deutschland sucht den Superstar” (DSDS), but has also been fighting against morbid obesity for a long time. Obviously with success.
Reflux – When acid regurgitation becomes a torment
Another main topic in the first Swiss1Chirurgie magazine is reflux disease. Persistent, chronic acid regurgitation is not only unpleasant and annoying, it can also have real medical significance. Especially when the oesophagus is attacked by the constant confrontation with stomach acid. Consequential symptoms can extend to oesophageal cancer.
Here we also take the opportunity to present different medical and surgical procedures for the treatment of reflux disease in a little more detail.
Portrait of our locations
The first issue of the Swiss1Chirurgie magazine also gives us the opportunity to present our locations in Brig, Solothurn and Berne in more detail. You will not only learn interesting facts about the clinics themselves, but also about the doctors who are there for you every day.
We will also focus on the Centre for Bariatric Surgery Bern (ZfbC) and show you how the scientific work is being further developed there. A number of different specialist papers and support for bariatric surgery worldwide shows the expertise with which this centre is equipped.
New app makes access to specialist medical services more tangible
We would also be pleased to introduce you to the new Swiss1Chirurgie app. Many people already know them and may also use them to read this article. Anyone who is not yet familiar with the new Swiss1Chirurgie app is expressly invited here to download and use it free of charge.
A wealth of information, a direct line to the medical specialist and support before, during and after treatment are just some of the many benefits that you can enjoy with the Swiss1Chirurgie app.
Take advantage of this opportunity and simply pick up your print copy of the Swiss1Chirurgie magazine in the clinic or download the online version to your device.
I hope you enjoy reading
Your Swiss1Chirurgie
Dr. Jörg Zehetner
04 March is World Obesity Day
Every year at the beginning of March, there is a day dedicated to the topic of obesity as World Obesity Day. Certainly, this is not a holiday for those affected, but at least it is the day when there is a good reason to think about obesity in general and the stigmatisation associated with it in particular.
This year the focus is “Male Obesity”. This cannot simply be categorised as “gluttony” or “self-indulgence”. Male obesity has as many causes as it has manifestations. It primarily affects men from middle age onwards, who (like women) are undergoing a particular type of metabolic change.
Particularly as we get older, the body strives to store food reserves as fat reserves for developmental reasons, in order to provide for possible shortages. Especially for men who consume fewer calories than they take in due to their occupation or limited exercise, this quickly leads to unwanted excess weight. Organic processes in particular play an important role here, which cannot be “switched off” so easily.
In a special video, I personally addressed the importance of World Obesity Day. This is also due to the fact that obesity is now more common worldwide than malnutrition. The actual problem is mainly to be observed in the western industrialised countries, since it is precisely here that there is an ever-increasing surplus of food – practically at all times.

The obesity rate in the USA, for example, is around 35-40 percent of the population, which is a fact that should not be underestimated. This means an overweight of at least 20 kilograms, or a BMI of 30 or more. This is also the case despite the surgical intervention options, although these methods in particular can now be classified as very safe and successful. Nevertheless, the rate of surgical interventions needed in this particular area is far too low.
World Obesity Day is not simply about informing the public and professional colleagues accordingly. Rather, I see it as important to educate people about the modern treatment options of bariatric surgery. The primary aim is always to help patients according to their individual starting situation.
Information on the topic of obesity
It is important to understand that obesity is always associated with concomitant diseases. Diabetes, high blood pressure, sleep apnoea, high cholesterol – all these manifest themselves in the environment of obesity. But there is also another aspect that has emerged, especially in recent years. The point is that people who are overweight are simply stigmatised. At school, at work and even in private life, overweight people are described as lazy, fat, greedy, careless and lazy about exercise. This puts additional stress on those affected and does not help to tackle the problem in a targeted and conscious way. Significant overweight has been defined as a disease since 2013 at the latest. This puts morbid obesity in the same category as diseases such as diabetes, high blood pressure and many other chronic diseases.
The stigmatisation of obesity is extremely dangerous for patients, as they then withdraw and cannot address their actual problem in a targeted and active way. Professional treatment, counselling and support is the surest way out of obesity.
World Obesity Day can help break down prejudices
Everyone is challenged to exercise some restraint in their contact with morbidly obese people, both in their choice of words and in their behaviour. To this end, World Obesity Day can create better awareness. The problem should not only be addressed on this day of the year. But such a day can help to create more sensitivity for the problems of overweight people instead of leaving them to their fate with stigmatisation and devaluation.
Why specifically “men who are overweight”?
Yes, women also suffer from morbid obesity. But men do it in a special way. There are now “curvy models” for women, but not for men. And men by nature already tend to eat the slightly larger portions, even if that seems to be gradually declining. The world view was and still is such that a belly is always subconsciously associated with prosperity. Also in modern industrial societies. The dangers are usually conscious, but are only realised when they are actually there.
In addition, after a certain stage of life at the latest, men do not have this special view of their appearance that many women have. The actual problem is not recognised, or is recognised only very late, and is then gladly accepted as natural. This means that they don’t have to go to the doctor and the obesity surgeon is an unknown quantity for many of those affected. Therefore, men in particular must be sensitised to actively face this problem. World Obesity Day provides an excellent opportunity to do this.
SINA LARK – Sina Gossweiler on her way to the top
It is a long way
The Centre for Bariatric Surgery (ZfbC) and Swiss1Chirurgie specialise, among other things, in patients who are seeking comprehensive medical help with accompanying care due to a serious and morbid obesity problem. Prof. Dr. Jörg Zehetner, as the leading mind behind the ZfbC and Swiss1Chirurgie, knows that the path from severely overweight patients to a happier and fulfilled life is not an easy one. For decades, he has treated and cared for patients who nevertheless take this long journey. Clear progress can be seen just as much as an occasional relapse into old habits and the difficult fight against obesity and the prejudices associated with it.
Sina Gossweiler has embarked on a long journey
Dr Jörg Zehetner has also been able to count Sina Gossweiler among his patients for several years. Many people know the young woman from the show “Deutschland sucht den Superstar” (DSDS), where the Wattenwil native was able to convince with a magnificent voice, and also got into the recall, but not further. The young singer is also known for her fight against obesity, which she finally took up with the professional help of the ZfbC after some back and forth and repeated self-diets.
A gastric bypass operation was finally the right and appropriate way for her to move into a weight-wise and also psychologically lighter future. It was clear from the beginning that this journey does not end with the surgical intervention, but in fact requires follow-up care in a professional environment throughout life. Sina has fought this battle successfully so far and now feels visibly more comfortable in her own skin. In addition to learning healthy eating habits, as well as exercise and sport, she has now reached a healthy weight.
When Sina Lark was also successful in the music business
And in terms of music, too, the signs are pointing to success. Even though the DSDS recall almost exactly a year ago didn’t lead any further, the likeable musician is now standing there with her head held high. With their first single “Everything I Want To Be” they got off to a great start in the charts. As Sina Lark, the self-confident young woman makes her commercial debut in the music business and can already enjoy a great deal of attention.
Not only did her new song run for the first time as Song of the Day on SRF 3 at the beginning of February 2020, but a live performance on 14.02.2020, between 19:00 and 20:00 on the station will also show how consistently and with what passion Sina is looking for the way to the top and has now perhaps even already found it. Then she will present two songs live on the SRF 3 programme “Punkt CH”. Her new single will also be presented as “Hit of the Day” on 14.02.2020.
A long road brings many challenges
If you take both the gastric bypass operation and the musical path together, it becomes clear that Sina Gossweiler has already taken the long road very successfully as Sina Lark. This gives the soon to be 21-year-old woman from the canton of Bern even more strength to continue on her path now more than ever. On the one hand, this path leads downwards when it comes to weight. On the other hand, it is also the ascent into a new life that Sina has paved for herself with her musical talent. The fact that both directions always involve a lot of effort, challenges, stamina and also the odd setback is impressively demonstrated by Sina Gossweiler’s still young story.
In the end, it is up to each individual to decide how to deal with his or her own problems. Getting the best help at the right time also proved to be a real stroke of luck in this particular case.